Hi! I’m Amanda- founder and head coach of Zoom Out Coaching LLC.

I started this business at 17 years old, but my story with health started way before that. For years, I struggled with low energy, bloating, acne, and constantly obsessing over food. I restricted myself, cut out entire food groups, and thought “health” meant eating less and working out more. No matter how hard I tried, I still felt stuck.

Everything shifted when I found weightlifting and started fueling my body instead of fighting it. Over time, I gained 30+ pounds of muscle, ditched food rules, and finally felt confident, strong, and free.

Now, I’m certified in nutrition coaching, personal training, and women’s nutrition. I’m also a University student pursuing my degree in Nutrition, Human Performance and Psychology, with plans to become a Doctor of Physical Therapy in the future.

But more than the certifications, I know what it feels like to struggle- and I know how life-changing it is to come out the other side.

My mission is to help you feel strong, confident, and at peace with food and your body.

No extremes, no confusion- just simple, sustainable habits that actually fit your life.

Because you are always worth it.