“We are inundated with too much information and even industry propaganda regarding health and fitness in the U.S. Coach Amanda is serious and knowledgeable and is able to help me simplify my routine, which helped me to lose 25 pounds (in my mid 50s) and hopefully extend my health span and lifespan.”

-E.L.

“Coach Amanda is amazing! I lost 10 lbs in under 3 months with her simple, effective advice. She tailors everything to your goals and explains the ‘why’ behind it. Dedicated, supportive, and results-driven- highly recommend!”

- K.C.

“Amanda is so kind and diligent as a coach, she really does her homework to make sure her plans suit YOUR needs. I really appreciate her holistic view on health/fitness and learned a lot about myself while working with her! She is also great about keeping you accountable and adjusting the program based on whatever is going on in your life. Regardless of where you are in your health journey, Zoom Out Coaching is a great resource!”

- S.P.

“Compared to other programs that charge thousands of dollars for lackluster results, Zoom Out Coaching does everything and more for a fraction of the price. I am amazed at how fast I am getting stronger and healthier.”

- A.L.

“Working with Zoom Out Coaching has been such a positive experience! Amanda has truly helped me transform my diet habits and overall health journey. She provides guidance that is practical and easy to follow, while also keeping me motivated and accountable. I feel more confident, healthier, and more in control of my choices thanks to her support. I’m so grateful for her knowledge and encouragement- highly recommend Zoom Out Coaching to anyone looking to make lasting changes!”

“Before working with Amanda, I often struggled with knowing how to eat and how to maintain consistent habits. Moving out on my own meant learning how to cook, take care of myself and manage my responsibilities, which at times felt overwhelming. Balancing school and work also made it difficult to establish a regular workout routine, and I often used my limited free time to rest instead.

Working with Amanda provided me with clarity and structure. She tailored her guidance to my needs, offering practical information on nutrition and fitness that I could realistically apply to my lifestyle. Even though we only met once a month, I felt my understanding of nutrition, eating habits, and workout planning improved significantly.”

- C.W.

“I am so happy I discovered Zoom Out Coaching! I really love Amanda’s outlook on health and wellness. She taught me that eating well doesn’t mean having to count calories, but instead being aware of what’s on your plate. With ZOC, I was able to consistently have well balanced meals that energized me for the workouts that were assigned to me. Amanda was always so prompt with feedback and her responses to my questions. She is incredibly organized and compassionate which I think is essential in any health coach. I highly recommend ZOC as I learned so much from it and I feel the most energetic, mobile, and balanced I have been in a long time!”

“In just three months of coaching, I gained knowledge and habits that I have continued to apply for over a year. I have been able to maintain progress, incorporate healthier versions of foods I enjoy, and develop a workout routine that is both time-efficient and effective.

Amanda’s coaching gave me the tools to create a sustainable approach to both nutrition & fitness.”

- C.W.